Calories in The Co-operative Golden nut cornflakes
240Calories
Amount Per 1 serving | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 23.4 Kcal | ||
% Daily Value* | |||
Total Fat | 2.6g | 4% | |
---|---|---|---|
Saturated Fat | 0.6g | 3% | |
Sodium | 200mg | 8% | |
Total Carbs | 49g | 16% | |
Sugars | 20.2g | 81% | |
Dietary Fiber | 1.6g | 6% | |
Protein | 4.4g | 9% | |
Iron | 9mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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