Calories in Wild Harvest Organic Golden honey flax granola

240Calories
How many calories should you eat?
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Nutrition Facts Wild Harvest Organic Golden honey flax granola

Amount Per 0.666667 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Sodium 120mg 5%
Total Carbs 40g 13%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 55 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 13.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (22.7%)
  • Protein (10.1%)
Wild Harvest Organic Golden honey flax granola Good and Bad Points
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