Calories in Whole Foods Market Goat milk jack with basil semi-firm cheese

104Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Goat milk jack with basil semi-firm cheese

Amount Per 1 oz
Calories 104 Kcal (435 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 108mg 5%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 6g 12%
Vitamin A 0.2mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 28 g
  • Cal: 5.2 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (72%)
  • Protein (24%)
Whole Foods Market Goat milk jack with basil semi-firm cheese Good and Bad Points
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