Calories in Eating Well Goat cheese mashed potatoes

450Calories
How many calories should you eat?
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Nutrition Facts Eating Well Goat cheese mashed potatoes

Amount Per 0.5 cup
Calories 450 Kcal (1884 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 118 g
  • Cal: 22.5 %
  • Fat: 55.4 %
  • Carb: 4 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (71.1%)
  • Protein (18.4%)
Eating Well Goat cheese mashed potatoes Good and Bad Points
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