Calories in Surati Goad gathiya

170Calories
How many calories should you eat?
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Nutrition Facts Surati Goad gathiya

Amount Per 3 tbsp
Calories 170 Kcal (712 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Sodium 230mg 10%
Total Carbs 10g 3%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 44 g
  • Cal: 8.5 %
  • Fat: 20 %
  • Carb: 3.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (69.2%)
  • Protein (7.1%)
Surati Goad gathiya Good and Bad Points
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