Calories in Kashi Company Go lean high protein/fiber slimming bar with soy protein and flax, honey vanilla yogurt

200Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Go lean high protein/fiber slimming bar with soy protein and flax, honey vanilla yogurt

Amount Per 1 serving
Calories 200 Kcal (837 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Sodium 70mg 3%
Total Carbs 53g 18%
Sugars 25g 100%
Dietary Fiber 6g 24%
Protein 11g 22%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 100 g
  • Cal: 10 %
  • Fat: 7.7 %
  • Carb: 17.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (15%)
  • Protein (14.6%)
Kashi Company Go lean high protein/fiber slimming bar with soy protein and flax, honey vanilla yogurt Good and Bad Points
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