Calories in Kashi Company Go lean high protein & fiber bar peanut butter & chocolate

290Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Go lean high protein & fiber bar peanut butter & chocolate

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4.5g 23%
Sodium 280mg 12%
Total Carbs 48g 16%
Sugars 31g 124%
Dietary Fiber 6g 24%
Protein 13g 26%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 100 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 16 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (18.1%)
  • Protein (17.4%)
Kashi Company Go lean high protein & fiber bar peanut butter & chocolate Good and Bad Points
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