Calories in Kashi Company Go lean crunch (honey almond flax)

64Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Go lean crunch (honey almond flax)

Amount Per 1 cup
Calories 64 Kcal (268 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 266mg 6%
Total Carbs 13g 4%
Sugars 11g 44%
Protein 2g 4%
Vitamin A 0.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 237 g
  • Cal: 3.2 %
  • Fat: 1.5 %
  • Carb: 4.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
Kashi Company Go lean crunch (honey almond flax) Good and Bad Points
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