Calories in XO Glutinous rice flour

Serving size

2250Calories

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How many calories should you eat?

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Amount Per 500 g
Calories	2250 Kcal (9420 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Sodium	120mg	5%
Total Carbs	420g	140%
Dietary Fiber	10g	40%
Protein	30g	60%
Vitamin A	8mg	267%
Iron	54mg	300%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 48.4, PointsPlus: 60, SmartPoints: 65

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

113%

of RDI* (2250 calories) 500 g

Cal: 112.5 %
Fat: 76.9 %
Carb: 140 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.7%)
Fat (20%)
Protein (5.3%)

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XO Glutinous rice flour Good and Bad Points

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