Calories in XO Glutinous rice flour

Serving size

990Calories

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How many calories should you eat?

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Amount Per 220 g
Calories	990 Kcal (4145 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Sodium	52.8mg	2%
Total Carbs	184.8g	62%
Dietary Fiber	4.4g	18%
Protein	13.2g	26%
Vitamin A	3.5mg	117%
Iron	23.8mg	132%
Calcium	176mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 20.8, PointsPlus: 27, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

50%

of RDI* (990 calories) 220 g

Cal: 49.5 %
Fat: 33.8 %
Carb: 61.6 %
Prot: 26.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.7%)
Fat (20%)
Protein (5.3%)

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XO Glutinous rice flour Good and Bad Points

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