Calories in XO Glutinous rice flour

Serving size

799Calories

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Amount Per 177.45 g
Calories	798.53 Kcal (3343 kJ)
Calories from fat	159.71 Kcal
		% Daily Value*
Total Fat	17.75g	27%
Sodium	42.59mg	2%
Total Carbs	149.06g	50%
Dietary Fiber	3.55g	14%
Protein	10.65g	21%
Vitamin A	2.8mg	95%
Iron	19.2mg	106%
Calcium	142mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.7, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

40%

of RDI* (799 calories) 177.45 g

Cal: 39.9 %
Fat: 27.3 %
Carb: 49.7 %
Prot: 21.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.3%)
Fat (20.2%)
Protein (5.5%)

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XO Glutinous rice flour Good and Bad Points

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