Calories in XO Glutinous rice flour

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466Calories

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Amount Per 103.6 g
Calories	466.2 Kcal (1952 kJ)
Calories from fat	93.24 Kcal
		% Daily Value*
Total Fat	10.36g	16%
Sodium	24.86mg	1%
Total Carbs	87.02g	29%
Dietary Fiber	2.07g	8%
Protein	6.22g	12%
Vitamin A	1.7mg	55%
Iron	11.2mg	62%
Calcium	82.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.8, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (466 calories) 103.6 g

Cal: 23.3 %
Fat: 15.9 %
Carb: 29 %
Prot: 12.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.3%)
Fat (19.5%)
Protein (5.2%)

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