Calories in Bakery On Main Gluten free traditional instant oatmeal plain

19Calories
How many calories should you eat?
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Nutrition Facts Bakery On Main Gluten free traditional instant oatmeal plain

Amount Per 236.6 g
Calories 19.48 Kcal (82 kJ)
Calories from fat 11.02 Kcal
% Daily Value*
Total Fat 1.22g 2%
Saturated Fat 0.45g 2%
Cholesterol 2.78mg 1%
Potassium 21.14mg 0%
Total Carbs 1.56g 1%
Sugars 0.22g 1%
Dietary Fiber 1g 4%
Protein 0.33g 1%
Vitamin C 0.1mg 0%
Vitamin A 1.2mg 40%
Iron 0.1mg 1%
Calcium 138mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 236.6 g
  • Cal: 1 %
  • Fat: 1.9 %
  • Carb: 0.5 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (52.9%)
Bakery On Main Gluten free traditional instant oatmeal plain Good and Bad Points
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