Calories in Bakery On Main Gluten free instant oatmeal maple multigrain flavor

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bakery On Main Gluten free instant oatmeal maple multigrain flavor

Amount Per 0.5 cup cooked
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 40mg 2%
Total Carbs 36g 12%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 118 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 12 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.8%)
  • Protein (12.3%)
Bakery On Main Gluten free instant oatmeal maple multigrain flavor Good and Bad Points
Add your comment
User Reviews of gluten free instant oatmeal maple multigrain flavor
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top