Calories in Bionaturae Gluten free elbows

195Calories
How many calories should you eat?
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Nutrition Facts Bionaturae Gluten free elbows

Amount Per 4 oz
Calories 195 Kcal (816 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

Let's Burn 195 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 57 g
  • Cal: 9.8 %
  • Fat: 0 %
  • Carb: 14.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Protein (10.4%)
Bionaturae Gluten free elbows Good and Bad Points
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