Calories in Eskal Gluten free crackers - onion

Serving size

1118Calories

All Eskal Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	1118.47 Kcal (4683 kJ)
Calories from fat	387.16 Kcal
		% Daily Value*
Total Fat	43.02g	66%
Saturated Fat	21.51g	108%
Sodium	1419.6mg	59%
Total Carbs	172.07g	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26, PointsPlus: 30, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1118 calories

Let's Burn 1118 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1118 calories) 236.6 g

Cal: 55.9 %
Fat: 66.2 %
Carb: 57.4 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64%)
Fat (36%)

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Eskal Gluten free crackers - onion Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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