Calories in Udis Gluten free bread flax 1 2 serv

223Calories
How many calories should you eat?
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Nutrition Facts Udis Gluten free bread flax 1 2 serv

Amount Per 1 slices
Calories 223 Kcal (934 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Potassium 983mg 21%
Total Carbs 24g 8%
Sugars 12g 48%
Dietary Fiber 8g 32%
Protein 4g 8%
Vitamin C 141.6mg 236%
Vitamin A 66mg 2200%
Iron 1.3mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 240 g
  • Cal: 11.2 %
  • Fat: 21.5 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (52.9%)
  • Protein (6.7%)
Udis Gluten free bread flax 1 2 serv Good and Bad Points
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