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glenny 's soy crisps kosher selection

Glenny 's soy crisps kosher selection Calories

Calories in Ayhans Glenny 's soy crisps kosher selection

Serving size

70Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	70 Kcal (293 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	200mg	8%
Total Carbs	9g	3%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	0.9mg	5%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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15 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 18 g

Cal: 3.5 %
Fat: 3.1 %
Carb: 3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (24.3%)
Protein (27%)

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