Calories in The Rock Glazed sweet potato

280Calories
How many calories should you eat?
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Nutrition Facts The Rock Glazed sweet potato

Amount Per 1.25 's
Calories 280 Kcal (1172 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Sodium 234mg 10%
Total Carbs 35g 12%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 13.2mg 22%
Vitamin A 68.6mg 2287%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 300 g
  • Cal: 14 %
  • Fat: 24.6 %
  • Carb: 11.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (49.3%)
  • Protein (2.7%)
The Rock Glazed sweet potato Good and Bad Points
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