Calories in Donut Connection Glazed donut ring

240Calories
How many calories should you eat?
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Nutrition Facts Donut Connection Glazed donut ring

Amount Per 1 donut
Calories 240 Kcal (1005 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Sodium 220mg 9%
Total Carbs 29g 10%
Sugars 11g 44%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 20 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (47.8%)
  • Protein (4.9%)
Donut Connection Glazed donut ring Good and Bad Points
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