Calories in Blue Bird Glazed cake donut

390Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Blue Bird Glazed cake donut

Amount Per 3.25 oz
Calories 390 Kcal (1633 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Cholesterol 15mg 5%
Sodium 340mg 14%
Total Carbs 49g 16%
Sugars 32g 128%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 390 calories

Let's Burn 390 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 709 g
  • Cal: 19.5 %
  • Fat: 30.8 %
  • Carb: 16.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (46.4%)
  • Protein (3.1%)
Blue Bird Glazed cake donut Good and Bad Points
Add your comment
User Reviews of glazed cake donut
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top