Calories in DFAC Glase sweet poatoes

Serving size

2556Calories

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How many calories should you eat?

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Amount Per 3.5 lb
Calories	2555.74 Kcal (10700 kJ)
Calories from fat	121.06 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Sodium	322.83mg	13%
Total Carbs	591.86g	197%
Protein	40.35g	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 52.2, PointsPlus: 71, SmartPoints: 74

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2556 calories

Let's Burn 2556 Calories!

9.3 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.7 hour

Bicycling, general
11.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

128%

of RDI* (2556 calories) 1587.25 g

Cal: 127.8 %
Fat: 20.7 %
Carb: 197.3 %
Prot: 80.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.5%)
Fat (4.4%)
Protein (6%)

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DFAC Glase sweet poatoes Good and Bad Points

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