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girasoli fire roasted tomato, mozzarella & basil Simply Enjoy Nutrition info

Calories in Simply Enjoy Girasoli fire roasted tomato, mozzarella & basil

Serving size

250Calories

All Simply Enjoy Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 3 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Cholesterol	55mg	18%
Sodium	580mg	24%
Total Carbs	24g	8%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

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27 mins

Running, general
28 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 85 g

Cal: 12.5 %
Fat: 21.5 %
Carb: 8 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (48.1%)
Protein (15.3%)

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Simply Enjoy Girasoli fire roasted tomato, mozzarella & basil Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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