Calories in Eating Right Gingernuts cookies

470Calories
How many calories should you eat?
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Nutrition Facts Eating Right Gingernuts cookies

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Sodium 428mg 18%
Total Carbs 67g 22%
Sugars 27g 108%
Protein 3.9g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 100 g
  • Cal: 23.5 %
  • Fat: 32.3 %
  • Carb: 22.3 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (40%)
  • Protein (3.4%)
Eating Right Gingernuts cookies Good and Bad Points
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