Gingerbread latte medio skimmed milk Calories

Calories in Costa Coffee Gingerbread latte medio skimmed milk

Serving size

400Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	400 Kcal (1675 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Cholesterol	1mg	0%
Total Carbs	57g	19%
Sugars	15g	60%
Dietary Fiber	4g	16%
Protein	9g	18%
Iron	4.3mg	24%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

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44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 237 g

Cal: 20 %
Fat: 23.1 %
Carb: 19 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (33.8%)
Protein (9%)

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Costa Coffee Gingerbread latte medio skimmed milk Good and Bad Points

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