Ginger stir fry noodles frozen entree Calories

Calories in Seeds of Change Ginger stir fry noodles frozen entree

Serving size

260Calories

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Amount Per 1 tray
Calories	260 Kcal (1089 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Cholesterol	35mg	12%
Sodium	680mg	28%
Total Carbs	47g	16%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	9g	18%
Vitamin C	30mg	50%
Vitamin A	2.1mg	70%
Iron	3mg	17%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 284 g

Cal: 13 %
Fat: 4.6 %
Carb: 15.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.9%)
Fat (10.8%)
Protein (14.3%)

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