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Calories in Usda Ginger root

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2Calories

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Amount Per 1.33 slices (1 inch dia)
Calories	2.34 Kcal (10 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Saturated Fat	0.01g	0%
Sodium	0.38mg	0%
Potassium	12.14mg	0%
Total Carbs	0.52g	0%
Sugars	0.05g	0%
Dietary Fiber	0.06g	0%
Protein	0.05g	0%
Vitamin C	0.1mg	0%
Calcium	0.5mg	0%

Water			2.3083214g
Ash			0.0225302g
Magnesium			1.25818mg
Phosphorus			0.99484mg
Zinc			0.0099484mg
Copper			0.0067298mg
Manganese			0.0067298mg
Selenium			0.020482µg
Thiamine			0.0008778mg
Riboflavin			0.0008778mg
Niacin			0.021945mg
Pantothenic Acid			0.005852mg
Vitamin B6			0.0046816mg
Total Folate			0.32186µg
Food Folate			0.32186µg
Folate DFE			0.32186µg
Total Choline			0.842688mg
Vitamin E			0.0076076mg
Vitamin K			0.002926µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (2 calories) 2.93 g

Cal: 0.1 %
Fat: 0 %
Carb: 0.2 %
Prot: 0.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Usda Ginger root Good and Bad Points

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