Calories in Erin Bakers Ginger molasses seasonal breakfast cookies

300Calories
How many calories should you eat?
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Nutrition Facts Erin Bakers Ginger molasses seasonal breakfast cookies

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 200mg 8%
Total Carbs 60g 20%
Sugars 22g 88%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 85 g
  • Cal: 15 %
  • Fat: 6.2 %
  • Carb: 20 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (11.8%)
  • Protein (9.2%)
Erin Bakers Ginger molasses seasonal breakfast cookies Good and Bad Points
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