Calories in Organic Bistro Ginger chicken meal

Serving size

350Calories

All Organic Bistro Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	350 Kcal (1465 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1.5g	8%
Cholesterol	36mg	12%
Sodium	450mg	19%
Potassium	330mg	7%
Total Carbs	39g	13%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	22g	44%
Vitamin C	9mg	15%
Vitamin A	16mg	533%
Iron	1.8mg	10%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 284 g

Cal: 17.5 %
Fat: 16.9 %
Carb: 13 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (28.9%)
Protein (25.7%)

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Organic Bistro Ginger chicken meal Good and Bad Points

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