Giant chocolate chip cookies 1 2 size Calories

Calories in Bon Appetit Giant chocolate chip cookies 1 2 size

Serving size

470Calories

All Bon Appetit Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cookie
Calories	470 Kcal (1968 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Cholesterol	85mg	28%
Total Carbs	38g	13%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	32g	64%
Iron	5.4mg	30%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 240 g

Cal: 23.5 %
Fat: 33.8 %
Carb: 12.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (41.4%)
Protein (26.8%)

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Bon Appetit Giant chocolate chip cookies 1 2 size Good and Bad Points

< 200 kcals
saturated fat free
sodium free
high in saturated fat

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