Calories in Generic German sausage

Serving size

265Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	265.49 Kcal (1112 kJ)
Calories from fat	191.15 Kcal
		% Daily Value*
Total Fat	21.24g	33%
Saturated Fat	7.96g	40%
Cholesterol	73.45mg	24%
Sodium	840.71mg	35%
Potassium	281.42mg	6%
Protein	16.81g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 265 calories

Let's Burn 265 Calories!

58 mins

Swimming, treading water, moderate effort
29 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (265 calories) 100 g

Cal: 13.3 %
Fat: 32.7 %
Carb: 0 %
Prot: 33.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73.5%)
Protein (26.5%)

Food With Similar Nutrition To Generic German sausage

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Generic German sausage Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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