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gepaneerde kipfilet, ham kaas

Calories in Cornfield Gepaneerde kipfilet, ham kaas

Serving size

325Calories

All Cornfield Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 portieram
Calories	325 Kcal (1361 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Sodium	66mg	3%
Total Carbs	20g	7%
Sugars	3g	12%
Dietary Fiber	13g	52%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 125 g

Cal: 16.3 %
Fat: 27.7 %
Carb: 6.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.2%)
Fat (50.9%)
Protein (23.9%)

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