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gems milk chocolate solids Godiva Nutrition info

Calories in Godiva Gems milk chocolate solids

Serving size

220Calories

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How many calories should you eat?

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Amount Per 81 pieces
Calories	220 Kcal (921 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Cholesterol	10mg	3%
Sodium	45mg	2%
Total Carbs	24g	8%
Sugars	22g	88%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.9mg	5%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

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24 mins

Running, general
24 mins

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1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 37 g

Cal: 11 %
Fat: 20 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (52%)
Protein (5.3%)

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Godiva Gems milk chocolate solids Good and Bad Points

> 500 kcals
saturated fat free
low sodium
good source of fiber
high in sugar
high in saturated fat

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