Calories in Sperlari Gel es

302Calories
How many calories should you eat?
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Nutrition Facts Sperlari Gel es

Amount Per 100 g
Calories 302 Kcal (1264 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Potassium 455mg 10%
Total Carbs 22g 7%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 24g 48%
Vitamin C 12.6mg 21%
Vitamin A 2.8mg 93%
Iron 3.4mg 19%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 100 g
  • Cal: 15.1 %
  • Fat: 16.9 %
  • Carb: 7.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (35%)
  • Protein (33.9%)
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