Calories in Cooking Light Gazpacho with lemon-garlic shrimp with manchego toasts

215Calories
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Nutrition Facts Cooking Light Gazpacho with lemon-garlic shrimp with manchego toasts

Amount Per 1 cup
Calories 215 Kcal (900 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 71mg 24%
Sodium 587mg 24%
Total Carbs 19g 6%
Dietary Fiber 5g 20%
Protein 11g 22%
Iron 0.4mg 2%
Calcium 1110mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 237 g
  • Cal: 10.8 %
  • Fat: 16.9 %
  • Carb: 6.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (45.2%)
  • Protein (20.1%)

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