Calories in Weight Watchers Garlicky chicken scallion stir fry
566Calories
Amount Per 1 cup chicken mixture and 1/2 cup rice | |||
Calories | 566 Kcal (2370 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 38mg | 13% | |
Potassium | 820mg | 17% | |
Total Carbs | 70g | 23% | |
Sugars | 15g | 60% | |
Dietary Fiber | 8g | 32% | |
Protein | 24g | 48% | |
Vitamin C | 67.2mg | 112% | |
Vitamin A | 12mg | 400% | |
Iron | 4.7mg | 26% | |
Calcium | 440mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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