Calories in Becky Garlic seafood pasta

1417Calories
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Nutrition Facts Becky Garlic seafood pasta

Amount Per 3 servings
Calories 1417 Kcal (5933 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 297mg 99%
Sodium 878mg 37%
Potassium 721mg 15%
Total Carbs 49g 16%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 46g 92%
Vitamin C 79.8mg 133%
Vitamin A 20.4mg 680%
Iron 7.6mg 42%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1417 calories) 720 g
  • Cal: 70.9 %
  • Fat: 23.1 %
  • Carb: 16.3 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (26.2%)
  • Protein (35.7%)
Becky Garlic seafood pasta Good and Bad Points
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