Calories in Hawaiian Garlic salmon

236Calories
How many calories should you eat?
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Nutrition Facts Hawaiian Garlic salmon

Amount Per 1 serving
Calories 236 Kcal (988 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 56mg 19%
Sodium 192mg 8%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 19g 38%
Vitamin C 6mg 10%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 113 g
  • Cal: 11.8 %
  • Fat: 23.1 %
  • Carb: 1.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (59.5%)
  • Protein (33.5%)
Hawaiian Garlic salmon Good and Bad Points
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