Calories in Iceland Garlic & herb chicken breasteaks

192Calories
How many calories should you eat?
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Nutrition Facts Iceland Garlic & herb chicken breasteaks

Amount Per 1 breasteak
Calories 192 Kcal (804 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Sodium 300mg 13%
Total Carbs 11g 4%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 192 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 30 g
  • Cal: 9.6 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.6%)
  • Fat (50.8%)
  • Protein (26.7%)
Iceland Garlic & herb chicken breasteaks Good and Bad Points
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