Calories in Fresh Gourmet Wonton strips garlic ginger

35Calories
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Nutrition Facts Fresh Gourmet Wonton strips garlic ginger

Amount Per 2 tbsp, 7 g
Calories 35 Kcal (147 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 35mg 1%
Total Carbs 4g 1%
Protein 1g 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

Allergens

Gluten Allergy, Wheat Allergy, Soy Allergy, Sesame Allergy, Corn Allergy

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Wonton strips garlic ginger Ingredients

Enriched Flour (Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean and/or Cottonseed Oil), Water, Seasoning {Sugar, Garlic Powder, Salt, Maltodextrin, Hydrolyzed Wheat Gluten, Spices, Pineapple Juice (Dehydrated), Onion Powder, Natural Flavors, Corn Syrup Solids, Soy Sauce (Dehydrated - Soybeans, Wheat, Salt, Maltodextrin, Caramel Color), Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Caramel Color, Tamarinds], Cornstarch, Salt, Sodium Benzoate (Preservative).

% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 7 g
  • Cal: 1.8 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (47.4%)
  • Protein (10.5%)
Fresh Gourmet Wonton strips garlic ginger Good and Bad Points
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