Calories in Fazolis Garlic chicken baked spaghetti

Serving size

810Calories

Full Fazolis Menu Nutrition

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How many calories should you eat?

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Amount Per 19.8 oz
Calories	810 Kcal (3391 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	12g	60%
Cholesterol	115mg	38%
Sodium	2060mg	86%
Total Carbs	83g	28%
Sugars	13g	52%
Dietary Fiber	7g	28%
Protein	45g	90%
Vitamin C	24mg	40%
Vitamin A	8mg	267%
Iron	5.4mg	30%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 227 g

Cal: 40.5 %
Fat: 47.7 %
Carb: 27.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (35.3%)
Protein (22.8%)

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Fazolis Garlic chicken baked spaghetti Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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