Calories in Brueggers Garden veggie light

90Calories
How many calories should you eat?
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Nutrition Facts Brueggers Garden veggie light

Amount Per 1 scoop
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 105mg 4%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 5g 10%
Vitamin C 9mg 15%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 43 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 1 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (62.8%)
  • Protein (23.3%)
Brueggers Garden veggie light Good and Bad Points
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