Garden vegetable spreadable cheese Calories

Calories in Shullsburg Garden vegetable spreadable cheese

Serving size

80Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	80 Kcal (335 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	190mg	8%
Total Carbs	5g	2%
Sugars	4g	16%
Protein	5g	10%
Vitamin C	9mg	15%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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17 mins

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 30 g

Cal: 4 %
Fat: 7.7 %
Carb: 1.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.5%)
Fat (52.9%)
Protein (23.5%)

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Shullsburg Garden vegetable spreadable cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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