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garden vegetable medley

Calories in Green Giant Create A Meal! Garden vegetable medley

Serving size

135Calories

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Amount Per 1 package
Calories	134.54 Kcal (563 kJ)
Calories from fat	17.3 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Sodium	595.83mg	25%
Total Carbs	26.91g	9%
Sugars	5.77g	23%
Dietary Fiber	1.92g	8%
Protein	3.84g	8%
Vitamin C	23.1mg	38%
Vitamin A	2.3mg	77%
Iron	0.7mg	4%
Calcium	38.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 135 calories

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29 mins

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% RDI of Main Nutrition Facts

of RDI* (135 calories) 226.8 g

Cal: 6.7 %
Fat: 3 %
Carb: 9 %
Prot: 7.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.1%)
Fat (12.7%)
Protein (11.3%)

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