Calories in Atlanta Bread Company International, Inc Garden vegetable

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Atlanta Bread Company International, Inc Garden vegetable

Amount Per 10 oz
Calories 100 Kcal (419 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Sodium 1030mg 43%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 284 g
  • Cal: 5 %
  • Fat: 2.3 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (17%)
  • Protein (11.3%)
Atlanta Bread Company International, Inc Garden vegetable Good and Bad Points
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