Calories in Au Bon Pain's Garden vegetable

100Calories
How many calories should you eat?
Height
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Nutrition Facts Au Bon Pain's Garden vegetable

Amount Per 16 oz
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 1430mg 60%
Total Carbs 18g 6%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 454 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (17%)
  • Protein (15.1%)
Au Bon Pain's Garden vegetable Good and Bad Points
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