Garden vegetable 1/12 pie hand tossed pizza Calories

Calories in Ukrops Garden vegetable 1/12 pie hand tossed pizza

Serving size

220Calories

All Ukrops Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	220 Kcal (921 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	240mg	10%
Total Carbs	29g	10%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 100 g

Cal: 11 %
Fat: 10.8 %
Carb: 9.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (27.8%)
Protein (21.1%)

Food With Similar Nutrition To Ukrops Garden vegetable 1/12 pie hand tossed pizza

Kashi Company All natural four cheese thin crust pizza
(115 g):
Calories 260, Total Fat 8, Total Carbs 36, Protein 15

Cal 260, Fat 8, Carbs 36, Prot 15

Brand: Kashi Company
Marks & Spencer All day breakfast toastie
(1 serving):
Calories 374, Total Fat 12.2, Total Carbs 43.5, Protein 19.1

Cal 374, Fat 12.2, Carbs 43.5, Prot 19.1

Brand: Marks & Spencer
Macabee Kosher Foods Pizza bagels all natural, mozzarella cheese
(1 pizza b, .. g):
Calories 140, Total Fat 4, Total Carbs 20, Protein 8

Cal 140, Fat 4, Carbs 20, Prot 8

Brand: Macabee Kosher Foods
Freshdirect Riserva all natural spicy beef and sausage ravioli buitoni
(1 cup):
Calories 300, Total Fat 9, Total Carbs 40, Protein 15

Cal 300, Fat 9, Carbs 40, Prot 15

Brand: Freshdirect
Stromboli All dressed pizza
(1/3 pizza):
Calories 220, Total Fat 7, Total Carbs 26, Protein 11

Cal 220, Fat 7, Carbs 26, Prot 11

Brand: Stromboli
Zanto Greek all natural pizza
(80 g):
Calories 182, Total Fat 6, Total Carbs 27, Protein 9

Cal 182, Fat 6, Carbs 27, Prot 9

Brand: Zanto
Ocean Eclipse Pink salmon boneless all natural wild caught
(4 oz raw):
Calories 260, Total Fat 7, Total Carbs 37, Protein 11

Cal 260, Fat 7, Carbs 37, Prot 11

Brand: Ocean Eclipse
Kashi Company All natural margherita thin crust pizza
(1/3 pizza):
Calories 260, Total Fat 9, Total Carbs 29, Protein 14

Cal 260, Fat 9, Carbs 29, Prot 14

Brand: Kashi Company
Kashi Company All natural bbq recipe chicken thin crust pizza
(1/3 pizza):
Calories 240, Total Fat 7, Total Carbs 33, Protein 15

Cal 240, Fat 7, Carbs 33, Prot 15

Brand: Kashi Company
Subway Turkey breast 6 inch on wheat; all veggies & sweet onion sauce
(1 sub):
Calories 320, Total Fat 4, Total Carbs 54, Protein 18

Cal 320, Fat 4, Carbs 54, Prot 18

Brand: Subway
Mike's Restaurants All-dressed 6-inch
(249 g):
Calories 510, Total Fat 19, Total Carbs 61, Protein 26

Cal 510, Fat 19, Carbs 61, Prot 26

Brand: Mike's Restaurants

Ukrops Garden vegetable 1/12 pie hand tossed pizza Good and Bad Points

Add your comment

User Reviews of garden vegetable 1/12 pie hand tossed pizza

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!