Calories in Wholesome Goodness Garden style mild salsa 16oz jar

50Calories
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Nutrition Facts Wholesome Goodness Garden style mild salsa 16oz jar

Amount Per 2 tbsp
Calories 50 Kcal (209 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 30mg 10%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 11g 22%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 31 g
  • Cal: 2.5 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (15.8%)
  • Protein (77.2%)
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