Calories in Cooking Light Garden scrambled eggs
133Calories
Amount Per 0.25 of recipe | |||
Calories | 133 Kcal (557 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 220mg | 73% | |
Sodium | 263mg | 11% | |
Total Carbs | 4g | 1% | |
Dietary Fiber | 1g | 4% | |
Protein | 11g | 22% | |
Iron | 0.2mg | 1% | |
Calcium | 590mg | 59% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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