Calories in Whataburger Garden Salad with Whatachick'n®

430Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Whataburger Garden Salad with Whatachick'n®

Amount Per 429 g
Calories 430 Kcal (1800 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 680mg 28%
Total Carbs 29g 10%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 26g 52%
Vitamin C 0.2mg 0%
Vitamin A 250.4mg 8347%
Iron 0.4mg 2%
Calcium 326.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 430 calories

Let's Burn 430 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 429 g
  • Cal: 21.5 %
  • Fat: 36.9 %
  • Carb: 9.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.6%)
  • Fat (49.5%)
  • Protein (23.9%)
Whataburger Garden Salad with Whatachick'n® Good and Bad Points
Add your comment
User Reviews of Garden Salad with Whatachick'n®
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top